Consistent and equitable access to healthy, safe, culturally relevant and affordable foods is essential to optimal health and well-being.¹ Dairy foods are an important part of the solution to improve nutrition security, providing children, families and communities with nutritious foods to thrive.

Why Focus on Nutrition Security?

One in 5 Californians have uncertain or inconsistent access to food.² Nutrition security has been associated with positive physical, cognitive and emotional health outcomes, including^3,4:

• Optimal growth and development
• Decreased hospitalizations and health care use
  
• Better management of chronic diseases
  
• Decreased stress
  
• Better academic achievement
  
• Improved interpersonal skills
  
• Proper fetal development and decreased infant
  mortality

Those most affected by nutrition insecurity include people living in poor and marginalized communities, people with increased nutrient requirements, and those who have less control over their dietary choices. These groups include young and school-age children, pregnant and lactating women, women of reproductive age, older adults, Black and Latino communities and persons with disabilities.⁴ Dairy’s nutritional contribution to dietary patterns is critical for key life stages, improving nutrition security and supporting optimal health. Providing culturally relevant dairy options and pairings is also critical to improve nutrition security.

Access to nutritious and familiar foods like dairy will go a long way in improving the health of people and communities.

• Milk, yogurt and cheese provide high quality nutrients and are accessible, affordable and culturally relevant for a diverse population.
• A wide variety of dairy foods meet people’s unique needs and remain a valued part of food traditions while ensuring nutritional adequacy. One example is lactose-free and low-lactose dairy options such as yogurt and cheese.

 Federal Nutrition Assistance + Meal Programs

Federal nutrition assistance programs are a vital source of nutrition security for children and families. Programs such as the National School Lunch and Breakfast programs; the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC); and the Supplemental Nutrition Assistance Program help provide nutritious foods combined with nutrition education to directly support the health of those relying on them. Milk and dairy foods are an important component of federal nutrition programs, providing key nutrients that contribute to nutrition security.

• Children who participate in school meal programs have significantly higher diet quality scores than nonparticipants, and eating school meals is linked to better nutrition, academic achievement and health outcomes.⁵
  
• Universal free school meals established in California and several other US states have shown positive associations with diet quality, food security and academic performance for students. Providing free meals to students may be associated with improved household incomes, particularly for lower income families with children.⁶
• WIC provides mothers and young children with nutrition education and
  supplemental nutritious food, which includes milk and dairy foods. Mothers and children receiving WIC benefits are more likely to eat healthfully, and participation is also associated with fewer infant deaths, fewer premature births and increased birth weights.⁷

Improve Nutrition Security

Dairy's Important Role in Schools

Let’s Improve Nutrition Security

Nutrition in a Changing Environment

Flavored Milk: A Nutritious Choice

Nutrition Security is Vital

School Meals Nourish Children

Nutrition Education Changes Lives

Why Is Milk an Important Part of School Meal Programs?

Megan Holdaway, RDN, discusses the important role of milk in school meal programs.

Learn more

What Are Healthy Foods On A Budget?

Maria Frye, RDN, provides tips to save money on groceries without compromising quality or quality.

Learn more

Why Is Nutrition Education Important?

Tracy Mendez, RDN, shares how nutrition education empowers healthy behaviors at a young age.

Learn more

References

1. Committee on World Food Security. CFS Voluntary Guidelines on Food Systems and Nutrition. Food and Agriculture Organization of the United Nations. 2021. Accessed August 11, 2023. https://www.fao.org/fileadmin/templates/cfs/Docs2021/Documents/CFS_VGs_Food_Systems_and_Nutrition_Strategy_EN.pdf 

2. Shanzenbach D, Tomeh N. IPR Rapid Research Report. Northwestern Institute for Policy Research. July 14, 2020. Accessed November 30, 2023. https://www.ipr.northwestern.edu/documents/reports/ipr-rapid-research-reports-app-visualizes-food-insecurity-14-july-2020.pdf 

3. Food Research & Action Center. Hunger and health: The impact of poverty, food insecurity, and poor nutrition on health and well-being. December 2017. Accessed November 30, 2023. https://frac.org/wp-content/uploads/hunger-health-impact-poverty-food-insecurity-health-well-being.pdf 

4. Morales ME, Berkowitz SA. The Relationship between Food Insecurity, Dietary Patterns, and Obesity. Curr Nutr Rep. 2016;5(1):54-60. doi:10.1007/s13668-016-0153-y

5. Gearan EC, Monzella K, Jennings L, Fox MK. Differences in diet quality between school lunch participants and nonparticipants in the United States by income and race. Nutrients. 2020;12(12):3891. DOI:10.3390/nu12123891

6. Cohen JFW, Hecht AA, McLoughlin GM, Turner L, Schwartz MB. Universal school meals and associations with student participation, attendance, academic performance, diet quality, food security, and body mass index: a systematic review. Nutrients. 2021;13(3):911. DOI:10.3390/nu13030911

7. WIC: building a healthy foundation. US Department of Agriculture, Food and Nutrition Service. Updated February 16, 2023. Accessed November 30, 2023. https://www.fns.usda.gov/wic/building-healthy-foundation