Explore research that reframes how we think about food, from dairy’s role in sleep and healthy aging to key nutrition trends shaping healthcare and education. Discover practical ways to translate science into action and see how we’re engaging with health professionals and educators across California.
Dairy & Healthy Sleep Patterns
An observational study published in the Journal of Clinical Sleep Medicine found that higher dairy intake is associated with healthier sleep patterns. Read the full study here.
A New Perspective on Food and the Gut Microbiome
Nutrition research is looking at the microbiome to explain how food “communicates” with the body. Read a spotlight article highlighting key takeaways here.
Dairy FAQs: How Do Dairy Foods Improve Gut Health?
A healthy diet supports a well-balanced microbiome and healthy digestion. Fermented dairy foods like yogurt, kefir and many cheeses contain probiotics, live microorganisms that provide health benefits to the digestive system, promoting a healthy microbiome and supporting overall gut health.
Check out our new Milk & Dairy Nutrition Webpage and discover how dairy supports several functional health benefits.
Early 2026 has been impactful working with health professionals and educators throughout California.
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Dairy Council of CA supported San Diego State University nutrition researchers Drs. Connie Weaver and Marta Vuckovic through a conference session: Strength in Aging: How Nutrition Delivers Better Health Outcomes. The session highlighted nutrition research on musculoskeletal health and mechanisms by which dairy, protein and fiber-rich foods impact bone and muscle health across the life span. We enjoyed connecting with many nurse practitioners as first-time conference exhibitors.
Access a free handout in English and Spanish to support Healthy Aging.
Head Start California Annual Conference
At the Head Start conference, the Mobile Dairy Classroom gave educators a hands-on look at how milk travels from the farm to their classrooms. Educators learned cows can keep food waste out of landfills and get good nutrition from citrus peel, almond hulls and cottonseed. Our session on Dairy’s Role in Building a Strong Nutrition Foundation highlighted the unique nutritional benefits of dairy for early child growth and development, along with practical nutrition education tools.
Access a free booklet in English and Spanish to support Child Nutrition.
Dairy Agriculture and Culinary Event at The Terraces at San Joaquin Gardens
We hosted our first event at a senior living community in collaboration with registered dietitian and former Dairy Council of Ca intern, Roberto Couto. Six Fresno State dietetic interns provided interactive education for residents. The event also featured the Mobile Dairy Classroom, a presentation on Dairy’s Role in Healthy Aging, and a dairy tasting experience.
Nutrition + Brain Health with San Diego City College Brain Fitness Program
We partnered with the San Diego City College Brain Fitness Team to deliver an emeritus nutrition education presentation on the powerful connection between nutrition and brain health. The webinar provides practical nutrition education for adults.
Access the Recording
California WIC Association Annual Conference
Virtual, May 5–May 8
Register here
AAP CA Chapter 1 Annual Pediatric Puzzles Conference
San Francisco Zoo & Gardens, May 2
Register here
Questions or opportunities for collaboration? Please contact Bessie O’Connor, Registered Dietitian Nutritionist at boconnor@dairycouncilofca.org.
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