For California parents or students interested in ordering print materials, please contact Dairy Council of California at 877-324-7901.
These materials are for free for use in California. If price shows it will be removed once you confirm a California address at check out.
This booklet provides information on nutritional needs during pregnancy. We are currently updating this resource, and the revised version is expected to be available on our website early next year. In the meantime, we have a limited number of printed copies of a condensed 4-page version available. We will be providing 50 printed copies per order, and the original 8-page booklet remains available online.
This resource aligns to the 2020-2025 Dietary Guidelines for Americans, incorporates a behavior change model and reinforces making small steps to a healthier lifestyle. The booklet has been approved by the California Department of Health Care Services as meeting readability and suitability requirements for Medi-Cal managed care plans and are available in English and Spanish.
This booklet can be used one-on-one, as a handout or in a group setting.
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