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Explore Nutrition ages 9-11 Workbook

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Explore Nutrition ages 9-11 Workbook

For California parents or students interested in ordering print materials, please contact Dairy Council of California at 877-324-7901.

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Materials are free in California. Prices will be removed with a California address at check out.

Explore Nutrition for Ages 9-11

The Explore Nutrition Lesson Workbook for ages 9–11 helps students explore food, health, and nutrition through hands-on activities, readings, discussions, and reflection. 

    Students investigate questions such as: 

    • What can food groups teach us about healthy eating?  
    • How do foods work together in a meal?  
    • What can food labels tell us?  
    • How do you know if nutrition information is reliable?  
    • How does food change from the farm to you?  
    • How does nutrition impact gut health?  

    Designed to accompany the Lesson Guide and Learn & Do Slides, Explore Nutrition supports inquiry-based learning in classrooms and community education settings.

    Aligned to 4th and 5th grade CA core standards, this unit offers relevant, credible, and engaging nutrition education for students ages 9–11. Available in English or Spanish as a printed workbook or digital download. 

    Digital workbooks are available now for download. Printed workbooks will ship in late October.

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    What are the components of Explore Nutrition?

    • Interactive activities  
    • Reflection questions  
    • Vocabulary  
    • Graphic organizers  
    • Reading passages  
    • Inquiry investigations
    • Available in English or Spanish as a printed workbook or digital download
    • Ready-to-teach lesson plans  
    • Learning objectives  
    • Student Big Ideas  
    • Nutrition Notes for educators  
    • Teaching tips and discussion prompts
    • Available in English or English as a digital download
    • Ready-to-use classroom visuals  
    • Student-friendly activities  
    • Digital alternative to Lesson Workbook pages
    • Available in English or Spanish as a digital download
    • For grades 4 and 5 in the following areas:
      • English Language Arts 
      • Health Education  
      • Science 
      • Math 
      • Art 
      • Cross-curricular connections 
      • Media Literacy 
      • Agriculture Literacy
    • Available in English as a digital download

    Related Resources

    Explore Dairy Through the Mobile Dairy Classroom!

    The original farm-to-you program allows students to explore dairy in an interactive experience.