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- Basic Exercise & Activity Tracker
Are You Active Enough?
How much physical activity do you get? As a teenager, physical activity is important, not just for your future health but for looking and feeling your best now. This quiz will help you figure out if you are active enough, whether it is through a formal exercise program or fun activities.
Let's get started . . .
First Name:
Age:
** Click to enter your age **
12 years
13-15 years
16-19 years
Sex:
Male
Female
Note:
This is designed for teenagers. For adults over 19, try the
MyFitness Planner
.