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This booklet helps adults understand the essential connection between being physically active, making healthful food choices and maintaining long-term good health.
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More about the program: |
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Available in English & Spanish |
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Self-instructional and colorful |
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Field-tested |
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Program Distribution |
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The program can be used in one-on-one instruction, group classes or as a resource handout. The materials can be ordered by: |
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Primary care physicians: Internists, family practitioners and OB/GYNs |
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Registered dietitians, nurses, and health educators |
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